Breath & Sound Healing mit Aya

Retreat Highlights

✨ Learn the art of conscious breathing and understand its deep importance
🌬️ Practice powerful breathing techniques to calm your mind and energize your body
🔔 Immerse yourself in a soothing sound journey with singing bowls
🥗 Enjoy a healthy snack and relaxing short break
🧘‍♀️ Discover practical tools to manage daily stress with awareness
🕯️ End the session with guided meditation and inner peace

Schaut auch auf Paulas weitere Veranstaltungen.