In this class we work on different movement principles based on techniques of contemporary dance and improvisation, with influences from somatic movement practices, instant composition, floor work and release techniques, occasionally visiting other movement traditions and styles of dance as well. It is a holistic, fun and playful training that deeply anchors the participants into their bodies, where through a comprehensive somatic participation a genuine connection with our moving selves, others and our immediate surroundings can start to emerge. Technical skills are developed both through various approaches of movement research and fixed movement combinations / choreographies. An effortless, sustainable physicality and technique is encouraged; a body that is soft and receptive, yet awake, alert and perceptive – developing towards a natural, open, personal and deeply embodied dancing presence. Some previous experience in contemporary dance or other forms of movement practices is required.
DATES & TIMES:
Tuesday, 19:00 – 20:30 pm
Try-Out Class: 14 euros
Thereafter regularity of participation is recommended so that we get to know each other
and can build something together in a community spirit:
Monthly membership 44 euros (with one month cancellation policy)
10-card 135 euros / valid for 3 months
5-card 70 euros / valid for 6 weeks
*10- / 5-cards are also valid for Annukka’s online-yoga live classes Thursdays at 18.30-19.45 or for a recording after class
*monthly membership includes only the dance class
*if for one reason or another you are not able to attend regularly, the price for a drop-in
class is 15 euros
Schaut auch auf Paulas weitere Veranstaltungen.