holistic, fun and playful, in english
In this class we work on different movement principles based on techniques of contemporary dance and improvisation, with influences from somatic movement practices, instant composition, floor work and release techniques, occasionally visiting other movement traditions and styles of dance as well. It is a holistic, fun and playful training that deeply anchors the participants into their bodies, where through a comprehensive somatic participation a genuine connection with our moving selves, others and our immediate surroundings can start to emerge. Technical skills are developed both through various approaches of movement research and fixed movement combinations / choreographies. An effortless, sustainable physicality and technique is encouraged; a body that is soft and receptive, yet awake, alert and perceptive – developing towards a natural, open, personal and deeply embodied dancing presence.
This class is a meeting point for a regular dance group where people can get to know each other and build something together, both in terms of dance and community, so regularity of participation is recommended after your trial class. In case you are unable to commit to joining regularly, drop-in participants are also welcome, as long as there are free spots!
Some previous experience in contemporary dance or other forms of movement practices is required.
DATES & TIMES:
Tuesday, 19:00 – 20:30 pm
Try-Out: 15 euros
Thereafter regularity of participation is recommended:
Monthly membership 52 euros (with one month cancellation policy)
10-card 145 euros / valid for 3 months
5-card 75 euros / valid for 7 weeks
Single Class 16 Euros
Schaut auch auf Paulas weitere Veranstaltungen.